Wellbeing services in Cardiff and beyond!

My name is Julie Jones and I run Blackdog – a passionate business that promotes positive mental health and wellbeing through training, therapy, wellbeing workshops and consultancy.

I am a Clinical Hypnotherapist and can help with a range of issues from anxiety, depression to career development and pain management.

I can provide wellbeing solutions to your workplace from training to individual therapy.

Please contact me for a chat on 07810 823529

Find out more

What we do!

About Blackdog

Workplace Wellbeing

Latest News

Mental Health, News, Workplace Wellbeing November 26, 2019

Society, values and how they’ve contributed to poor mental health in the workplace

Here is a presentation I was asked to do recently at a workplace wellbeing conference: I was asked to focus

Mental Health, News October 4, 2019

Feeling depressed? – Let’s not dwell on the problems, let’s focus on the solutions.

When any person comes to a therapy session one of the first questions a therapist will ask is ‘How can

Mental Health, News October 18, 2017

Workplace Wellbeing – what is it and who needs it?

  According to The Independent, a third of the UK workforce is experiencing depression, stress or anxiety. Despite these shockingly

Mental Health, Mindfulness November 1, 2017

Is Mindfulness a passing fad?

Blackdog has written a feature for Mental Health Today about mindfulness, what it is, how it changes the brain and

Article written for Walesbusiness.org about workplace wellbeing: Why workplace wellbeing should be on every agenda October 23, 2017 | Julie