Wellbeing services in Cardiff and beyond!

Blackdog promotes positive mental health and wellbeing through training, therapy, wellbeing workshops and consultancy.

I work with individuals.

I work with businesses.

I work with charities.

I can provide wellbeing solutions to your workplace.

Please contact me to discuss your needs: 07810 823529

Find out more

What we do!

About Blackdog

Workplace Wellbeing

Latest News

Mental Health, News October 4, 2019

Feeling depressed? – Let’s not dwell on the problems, let’s focus on the solutions.

When any person comes to a therapy session one of the first questions a therapist will ask is ‘How can

Mental Health, News October 18, 2017

Workplace Wellbeing – what is it and who needs it?

  According to The Independent, a third of the UK workforce is experiencing depression, stress or anxiety. Despite these shockingly

Mental Health, Mindfulness November 1, 2017

Is Mindfulness a passing fad?

Blackdog has written a feature for Mental Health Today about mindfulness, what it is, how it changes the brain and

Article written for Walesbusiness.org about workplace wellbeing: Why workplace wellbeing should be on every agenda October 23, 2017 | Julie