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Wellbeing services in Cardiff and beyond!

My name is Julie Jones and I run Blackdog – a passionate business that promotes positive mental health and wellbeing through training, therapy, wellbeing workshops and consultancy.

I am a Clinical Hypnotherapist and can help with a range of issues from anxiety, depression to career development and pain management. In response to the coronavirus I am now working with clients via Zoom, an online platform similar to Skype that is successfully used by many therapists. I can also provide sessions via the phone.

Please contact me for a chat on 07810 823529 to find out more. OR email blackdogwales@gmail.com

Find out more

What we do!

About Blackdog

Workplace Wellbeing

Latest News

News March 28, 2020

Working with difficult thoughts and emotions

In my last post I talked about practicing gratitude and how this can be used as a proven superpower to

Mental Health, News, Workplace Wellbeing November 26, 2019

Society, values and how they’ve contributed to poor mental health in the workplace

Here is a presentation I was asked to do recently at a workplace wellbeing conference: I was asked to focus

Mental Health, News October 4, 2019

Feeling depressed? – Let’s not dwell on the problems, let’s focus on the solutions.

When any person comes to a therapy session one of the first questions a therapist will ask is ‘How can

Mental Health, News October 18, 2017

Workplace Wellbeing – what is it and who needs it?

  According to The Independent, a third of the UK workforce is experiencing depression, stress or anxiety. Despite these shockingly

Mental Health, Mindfulness November 1, 2017

Is Mindfulness a passing fad?

Blackdog has written a feature for Mental Health Today about mindfulness, what it is, how it changes the brain and

Article written for Walesbusiness.org about workplace wellbeing: Why workplace wellbeing should be on every agenda October 23, 2017 | Julie